Which U.S. State Drinks the Most Alcohol Per Capita?

If the world can learn one thing from Americans, it’s how to party. Research has shown that Americans are consuming more alcohol than ever before. However, this is not good news as massive alcohol consumption can lead to a variety of health problems.

Statistics show that at least 90,000 lives are taken away each year because of this habit. Such a high consumption rate can only be prevented if one knows which U.S. state drinks the most alcohol per capita.

After knowing the percentage of consumption, steps can be taken to prevent this life-threatening habit.

The U.S States That Drink the Most Alcohol Per Capita

New Hampshire

Alcohol consumed per capita: 4.76 gallons

Adults who drink excessively: 18.4%

So, then which U.S. state drinks the most alcohol per capita? Well, according to 2018 statistics, New Hampshire consumes the highest level per capita. However, out of the state’s complete population, only 11% of adults are in either poor or average health.

The rest of the adult population is healthy. However, such a high rate of consumption in one state needs to be reduced to better the health of the people.


Alcohol consumed per capita: 3.72 gallons

Adults who drink excessively: 16.5%

Alcohol consumption and driving under the influence is one of the leading causes of car-related deaths in Delaware. Car crashes contribute 40% to the total death rate. This is an alarming figure and one that needs to be drastically reduced.


Alcohol consumed per capita: 3.46 gallons

Adults who drink excessively: 16%

The deaths that take place because of alcohol-related car crashes in Nevada are 33%. Just like Delaware, this is also a very high rate that needs to be reduced. This is why drinking excessively is not a good idea, as it leads to many unfortunate incidents.

North Dakota

Alcohol consumed per capita: 3.26 gallons

Adults who drink excessively: 24.7%

This state has the highest rate of adults that drink in excess. This is even bigger than the combined national rate of 18%. This state also has the highest rate of alcohol-related car deaths at 47%. This means almost half of the deaths in the state take place because of driving under the influence of alcohol.

The Bottom Line

If you think of which U.S. state drinks the most alcohol per capita, then it is New Hampshire. However, if we take a look at the percentage of adults that drink excessively, then North Dakota tops the list.

If you also tend to go overboard occasionally, then you probably feel worse off the next day. This is because the liver takes time to recover, and one thing to help you through it is the vegan supplement by Himalaya called PartySmart. It is completely herbal and natural, and it will also help your liver to recover better the next morning.

If you or someone you love has an excessive alcohol addiction, there are programs that can help you get sober, such as AA (Alcoholics Anonymous).

Excessive drinking is extremely bad for health and can lead to disastrous consequences. One should always drink in moderation and take precautions because it is always better to be safe than sorry.