Are you one of those people that get travel sickness while traveling on a plane, boat, car, or train? Travel sickness is completely normal, and you do not need to worry about it anymore! Although the reason behind travel sickness is not fully known, it is believed to be caused by the same repeated movements that take place while traveling.
The eyes and the ears send different signals that confuse the brain, resulting in travel sickness, which is sometimes also called motion sickness. Whatever the reason it is, you don’t need to worry anymore. Here are some natural remedies to control your travel sickness.
5 Natural Remedies for Travel Sickness
1. Control Your Food Intake
The most important thing to do before and during traveling is to control your food intake. Avoid taking the food that doesn’t agree with your stomach. Also, you should consume as less alcohol as possible during traveling. This is necessary because the food that is spicy or has a strong odor may cause travel sickness among some people.
Although there is no clear logic behind why ginger works miracles for travel sickness, it is assumed that the strong odor of ginger helps to ease the feeling of nausea and other symptoms related to it. All you need to do is carry a piece of peeled ginger with yourself while you are traveling. When the travel starts, just suck the piece and you will not feel travel sickness anymore! So now you do not need to worry about travel sickness. Just keep some crystallized ginger with you whenever you are traveling!
Lemon is also known to work wonders when trying to cure or avoid travel sickness. We all know that the vitamin C present in the lemon has acidic tendencies. This acid found in lemon helps soothe the acid present in your stomach due to which travel symptoms such as nausea occurs. Also, the lemon has a very strong and citric odor that can help you get relief from travel sickness. So, just get a lemon and keep smelling or sucking it while traveling. You will notice how your travel sickness vanished instantly.
4. Black Horehound
Black horehound is known to have antiemetic properties. This is why it cures the symptoms of travel sickness such as nausea and vomiting. All you need is 1 tablespoon of black horehound and a cup of water. Just mix it in water and boil for a while. Let it cool down and then drink it whenever you feel the symptoms arising. You can even prepare the tea beforehand and carry it with yourself while traveling.
5. Homeopathic Medicine
Homeopathic medicines are another natural remedy for travel sickness. Hevert Pharmaceuticals is known for their homeopathic products. One of their best-selling products is the Hevert Motion Sickness Relief. These are quick-dissolving tablets that you can take while facing travel sickness. As they are homeopathic tablets, they don’t have any side effects, and your sickness will disappear in minutes. (Consult your doctor before use, and don’t use it if you’re pregnant or breastfeeding.)
Although travel sickness doesn’t seem much of an issue to us, it can be really problematic for a lot of people out there. Therefore, anyone facing this issue can take a leaf out of this guide and cure their travel sickness through the mentioned natural remedies.